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THE HEALING CELL
RM85.00 RM24.00
THE POWER OF REST
RM60.00 RM15.00
IT’S YOUR MOVE
RM55.00 RM14.00
It’s Your Move: How to Play the Game and Win the Man You Want by Nick Savoy that features highlights of the new book plus never-before-revealed details about how Nick Savoy and Erika Awakening met, and how this top-notch dating coach inspired her to begin a whole new career.
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SKU: 9781609413989
Categories: General Interest, Non Fiction, Romance, Self Help, WOMEN
Additional Information
| Weight | 0.2 kg |
|---|---|
| Dimensions | 20 x 13 x 2 cm |
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Dr. Ira Byock, one of the foremost palliative-care physicians in the country, argues that end-of-life care is among the biggest national crises facing us today. In addressing the crisis, politics has trumped reason. Dr. Byock explains that to ensure the best possible care for those we love - and eventually ourselves - we must not only remake our healthcare system, we must also move past our cultural aversion to talking about death and acknowledge the fact of mortality once and for all.
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I feel its approach,
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Internet dating.
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For an accident-prone "normal girl from Norfolk" who didn't run a serious race until she was 25, Chrissie Wellington has done pretty well for herself. A multiple world champion and record-holder, she remained unbeaten in 13 straight races at her chosen event, the Ironman triathlon, before her retirement in December.
And what a fiendish event it is – a 2.4-mile swim followed by a 112-mile bike ride, topped off with a marathon. Wellington's account of how she graduated from entering her first marathon on a whim in 2002 to the Ironman – surely Ironwoman would be more apt – title five years later is inspirational in the truest sense, because she feels strongly that sport can make ordinary people do extraordinary things.
She was helped/bullied on her way by a tyrannical coach with a chequered past but was obviously deeply competitive by nature, and her accounts of the more brutal aspects of Ironman are not for the squeamish; if a competitor was illegally slipstreaming her in the cycling phase, for instance, she would let fly an airborne stream of pee to make them back off.
For beloved superstar Marie Osmond, one gift that her mother gave her stands above the rest: the gift to trust and follow her heart.
Even when her path seemed bleak, it was this unwavering faith that allowed her to follow her dreams, both professional and personal, and survive the hardest times in her life. Like so many women out there, Marie has struggled through years of being a single parent and a working parent, while juggling the need to be there for her children and still be there for her other “family,” the multitude of fans and followers who look up to her.
Through it all, Marie has turned to the person who helped her through every stage of her life and her career: her mother. Drawing on the wisdom that Olive Osmond imparted over the years, Marie weaves a rich, touching, and honest memoir about her life offstage and off-camera, where she took on her most important role: motherhood. Through her personal delights, dreams, downturns, and devastating tragedy, Marie offers insights on creating a strong family, raising happy and independent children and, especially, moving forward when it seems impossible to do so.
With the assistance of Fox (co-author: Sexual Fitness, 2000), California-based therapist Brokaw proposes that embracing five core values—grace, connectedness, accomplishment, adventure and spirituality—gives women the strength (the “fortytude”) they need to succeed at this stage of life. To reach this conclusion, she interviewed a wide variety of women across the United States, ranging in age from late 30s to early 50s. After an upbeat introduction in which the author urges women to think of life’s challenges not as problems but as “sparkling moments,” she explains what is meant by each of the five core values and introduces women who personify them.
It's been said that every woman is a mystery waiting to be solved...
And for as long as women have been around, no one has unraveled the enigma that is the feminine of the species - until now.
In this fun, fascinating, head-to-toe female look at bodies, brains, love, sex and shiny objects, the answers to the questions that have confounded humanity for ages are finally revealed! Within this book are the answers to more than one hundred often-asked questions about women.
Here, science writer Patricia Barnes-Svarney offers insights into the minds and bodies of the fairer sex, such as...
Why do pregnant women have cravings?
How do the media affect a woman's brain?
Why should women be concerned about germs?
And why do women crave more sex in the summer?
Birth School Metallica Death is the definitive story of the most significant rock band since Led Zeppelin. Volume 1 covers the band’s formation up to their breakthrough eponymous fifth album, aka “The Black Album.” The intense and sometimes fraught relationship between aloof-yet-simmering singer, chief lyricist, and rhythm guitarist James Hetfield and the outspoken and ambitious drummer Lars Ulrich is the saga’s emotional core. Their earliest years saw the release of three unimpeachable classics—Kill ’Em All, Ride the Lightning, and Master of Puppets—genre-defining masterpieces that took hard rock to a new level, both artistically and commercially. During these tumultuous times, the band persevered through line-up changes when guitarist Dave Mustaine was replaced by Kirk Hammet, and their bass player, the beloved Cliff Burton, was tragically killed in a bus crash while on tour in Europe.
As author Mitch Albom puts it in his introduction by way of explaining the book’s subtitle:
“If there is, as the subtitle of this books suggests, a Zen of Tony Bennett, it is surely that: a philosophy of life so pure and honest that it can smile when it hears itself sung back. How many of us can say that? How many of us cringe at a recording of our own voices, or when we see ourselves on video, or when we think about how we acted yesterday or last year?
“Tony Bennett, at eighty-six, can smile when his world is reflected—and with good reason. You are tempted to say talent, but many a talented artist has despised his own gifts. You are tempted to say success, but how many successful people are privately miserable?
While Americans easily welcome advice from wealthy men, could anything be more obnoxious than a rich guy telling the aspiring masses, as Simmons does, that "there's no difference between being broke and being a millionaire"? But Simmons knows this and spends the first passages of "Super Rich" front-loading his explanation: There's nothing shameful in enjoying the worldly fruits of your labor, he argues. But it's the labor, and not its fruits, that brings happiness.
This isn't some spiritual sleight-of-hand or mystical mumbo jumbo. Simmons may be a multimillionaire, but his real love has never been the dough; it has always been his work, which in his life has always seemed more like the yogic concept of "leela," or divine play. In "Super Rich," the philosophy is sound - articulated in simple prose with assistance from journalist Chris Morrow, but filled with anecdotes, humor and raw language that are unmistakably Simmons's.
Imagine sneaking away to spend seven days with the most famous woman in the world…In 1956, fresh from Oxford University, twenty-three-year-old Colin Clark began work as a lowly assistant on the set of The Prince and the Showgirl, the film that united Sir Laurence Olivier with Marilyn Monroe. The blonde bombshell and the legendary actor were ill suited from the start. Monroe, on honeymoon with her new husband, the celebrated playwright Arthur Miller, was insecure, often late, and heavily medicated on pills. Olivier, obsessively punctual, had no patience for Monroe and the production became chaotic. Clark recorded it all in two unforgettable diaries—the first a charming fly-on-the- wall account of life as a gofer on the set; the other a heartfelt, intimate, and astonishing remembrance of the week Clark spent escorting Monroe around England, earning the trust and affection of one of the most desirable women in the world. Published together here for the first time, the books are the basis for the upcoming major motion picture My Week with Marilyn starring Michelle Williams, Judi Dench, and Kenneth Branagh.
England was abuzz when Monroe arrived to shoot The Prince and the Showgirl. She hoped working with the legendary Olivier would give her acting further credibility, while he hoped the film would give his career a boost at the box office and some Hollywood glamour. But Monroe, feeling abandoned when Miller left the country for Paris, became difficult on the set. Clark was perceptive in his assessment of what seemed to be going wrong in Monroe’s life: too many hangers-on, intense insecurity, and too many pills. Olivier, meanwhile
A self-help book which advises readers not to follow too much advice is by necessity a messy enterprise. Join a group, writes Levine, or quit a group. Take risks; alternatively "dare to be conservative." Travel, don't travel. Change jobs, or not. Don't be afraid to say no. Or yes. Above all, "go for it!" All those perky activities deemed suitable for people over a certain age – tango lessons, researching a family tree, outward bound courses – are listed with what I suppose is a helpful lack of scorn, or endorse-ment; meanwhile those with more ambition might consider becoming a movie star. If further evidence were needed of the paucity of "templates" for older women, there it is: the inevitable reference to Helen Mirren, three pages in.
While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health—without resorting to injections and painful, expensive plastic surgery. The secret is in the foods you eat every day! The right diet can renew your energy; help you to maintain smooth, clear skin and a youthful glow; and actually add years to your life. This remarkable handbook will be your Fountain of Youth—providing meal plans, delicious recipes, and essential information that will enable you to turn back the clock and get a fresh and healthy new start on life!
Your indispensable guide to looking and feeling younger
- An easy-to-use nutrition counter covering more than 3,000 foods, broken down by their anti-aging nutrients
- Mouth-watering recipes to revitalize the body and soul
- How to shop, how to eat, what to look for to achieve optimum health and maximize your quality of life in later years
Material Girl . . . Immaculate sexpot . . . Superstar . . . Mother . . . Kabbalah enthusiast . . . For three decades she has defied categorization. . . . She remains one of our greatest living pop icons.Here is the groundbreaking biography that finally solves the mystery at the heart of Madonna's chameleonlike existence. Drawing upon scores of candid interviews with producers, musicians, collaborators, lovers, and friends, Lucy O'Brien's Madonna: Like an Icon explores the complex personality and legendary drive that have made Madonna the most famous female pop artist of our time. From her mother's premature death to Madonna's dynamic arrival on the New York club scene, from "Like a Virgin" to Evita and beyond, every stage of this dazzling star's life and career is brilliantly illuminated—the stereotypes deconstructed, the lies exposed, the artist examined, the legend celebrated.
THE HEALING CELL is an easy to read, carefully researched, and clear-eyed view of medicine many decades in the making that is now paying off with treatments that repair damaged hearts, restore sight, kill cancer, cure diabetes, heal burns, and stop the march of such degenerative diseases as Alzheimer's, multiple sclerosis, and Lou Gehrig's disease. The emotionally and intellectually stimulating stories throughout the book dramatically illustrate that stem cell therapies can change the way we live our lives after being afflicted by a disease or trauma. The book is the result of a unique collaboration between the Vatican's Pontifical Council for Culture and the Stem for Life Foundation. It includes a special address by His Holiness Benedict XVI, urging increased support and awareness for advancements in adult stem cell research.
- A simple eating regimen tailored for your changing metabolism.
- A fitness program to help you work out harder in less time.
- Stress-reduction techniques and simple strategies for relaxation.
- An effective, step-by-step sleep plan.
- Prevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments.
In the first part of the autobiography, Mandela describes his upbringing as a child and adolescent in South Africa, and being connected to the royal Thembu dynasty. His childhood name was Rolihlahla, which is loosely translated as "pulling the branch of a tree", or a euphemism for "troublemaker".
Mandela describes his education at a Thembu college called Clarkebury, and later at the strict Healdtown school, where students were rigorously put in routines. He mentions his education at the University of Fort Hare, and his practice of law later on. He also then writes; "Democracy meant all men to be heard, and decision was taken together as a people. Majority rule was a foreign notion. A minority was not to be clashed by a majority."
A deeply personal account of Elton John's life during the era of AIDS and an inspiring call to action.
In the 1980s, Elton John saw friend after friend, loved one after loved one, perish needlessly from AIDS. He befriended Ryan White, a young Indiana boy ostracized because of his HIV infection. Ryan's inspiring life and devastating death led Elton to two realizations: His own life was a mess. And he had to do something to help stop the AIDS crisis.
Since then, Elton has dedicated himself to overcoming the plague and the stigma of AIDS. The Elton John AIDS Foundation has raised and donated $275 million to date to fighting the disease worldwide. Love Is the Cure includes stories of Elton's close friendships with Ryan White, Freddie Mercury, Princess Diana, Elizabeth Taylor, and others, and the story of the Elton John AIDS Foundation.
Sales of Love Is the Cure benefit the Elton John AIDS Foundation.
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