Product Description
SUCCESS AS A FOSTER PARENT
RM65.00 RM17.00
IT'S YOUR MOVE
RM55.00 RM14.00
THE HEALING CELL
RM85.00 RM24.00
THE HEALING CELL is an easy to read, carefully researched, and clear-eyed view of medicine many decades in the making that is now paying off with treatments that repair damaged hearts, restore sight, kill cancer, cure diabetes, heal burns, and stop the march of such degenerative diseases as Alzheimer’s, multiple sclerosis, and Lou Gehrig’s disease. The emotionally and intellectually stimulating stories throughout the book dramatically illustrate that stem cell therapies can change the way we live our lives after being afflicted by a disease or trauma. The book is the result of a unique collaboration between the Vatican’s Pontifical Council for Culture and the Stem for Life Foundation. It includes a special address by His Holiness Benedict XVI, urging increased support and awareness for advancements in adult stem cell research.
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SKU: 9781455572922
Categories: General Interest, Health Wellness, Non Fiction, Self Help, Trade & Hard-back
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| Weight | 0.5 kg |
|---|---|
| Dimensions | 24 x 16 x 2 cm |
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As the Post War generation entered adulthood, they saw three models of what an adult could be: hippies, activists, and squares—the “square” model becoming the dominant model. Now, many Boomers now feel “stuck” inside the frenzied, performance-based, money-driven world that no longer suits them. But if they can learn to go slower, go deeper, and be more connected to themselves, their loved ones, and other members of their community, they can find the wisdom, happiness, and fulfillment that comes with a life that is in balance.
Patty Chang Anker chronicled her quest to conquer her fears and embrace life—and to inspire others to do the same—in her book Some Nerve: Lessons Learned While Becoming Brave. Drawing on interviews with teachers, therapists, coaches, and clergy, Anker imparts both practical advice and profound wisdom. Through her own journey and the stories of dozens of others who have triumphed over common fears, she conveys with humor and infectious exhilaration the most vital lesson of all: Fear isn’t an end point, but the point of entry to a life of incomparable joy.
Alexander tries his hand at behaving in this hilarious companion to the bestselling classic Alexander and the Terrible, Horrible, No Good, Very Bad Day.
Last night somebody ate a whole box of jelly donuts. That somebody woke up with a terrible bellyache, and that somebody’s mom found the empty box and told that somebody that there are going to be consequences.
That somebody is Alexander, and Alexander really hates consequences.
So from now on, he is going to try his best to be the Best Boy Ever. For the complete and entire rest of his life. Starting right this very minute.
But there are all sorts of things that you can’t do when you’re being the Best Boy Ever. Fun things. Very important things. Things that Alexander might—just might—like a little bit more than he hates consequences.
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Professors in the Department of Psychology at the University of California, Los Angeles, Thomas N. Bradbury and Benjamin R. Karney are among the world’s leading scholars of social relationships, interpersonal communication, marriage, and well-being. Through in-depth interviews and detailed observations of thousands of couples, Drs. Bradbury and Karney have discovered the surprising ways in which personal histories, current life circumstances, and specific forms of interpersonal communication all combine to determine the quality and course of couples’ intimate lives. Their findings have been reported in more than 250 scientific articles and book chapters, and their 1995 review article is now the most widely-cited theoretical analysis of marriage published in the past century. On two separate occasions, the National Council on Family Relations has recognized Bradbury and Karney with the Reuben Hill Research and Theory Award for Outstanding Contributions to Family Science, and their co-authored text and accompanying video series, Intimate Relationships, has been used by thousands of undergraduates across the US and Canada. Translating and communicating research findings is central to their mission as scholars, and toward this end they founded and co-direct the Relationship Institute at UCLA, a center dedicated to engaging the general public with lectures, seminars, and workshops on new discoveries in the field of relationship science.
De Hennezel’s most recent book, The Art of Growing Old, synthesizes many decades working with the elderly, both those who’ve aged well and those who have not. She presents a revelatory new look at age, viewing it through a philosophical and spiritual prism that redefines many of our entrenched fears and prejudices. It is, in essence, an ode to the imperatives of loving and living deeply, laced with evocative gems of wisdom from thinkers in various walks of life, including Hermann Hesse. “The task of being old,” he wrote, “is as beautiful and sacred as that of being young.”
Tindle urges readers to give positive psychology a chance for the sake of a longer, healthier, happier life, in this powerful call to action. The assistant professor of medicine at the University of Pittsburgh School of Medicine begins by presenting sobering evidence for the detrimental physiological effects of negative emotional states—a correlation has been shown between feelings of anger and hostility and heart disease, and tests indicate that individuals with “high levels of emotional distress” are more likely to suffer from dementia. In order to avoid these and other pitfalls, Tindle elucidates her “7 Steps of Attitudinal Change,” beginning with a self-assessment to help readers achieve the first goal: “Determine your current attitude latitude.” From there, she guides readers along a proactive path intended to redirect their gaze upward and onward. Practical activities along the way include Cognitive Behavioral Therapy techniques and guided meditation, and Tindle provides several successful case studies to demonstrate the real-world effects of her prescriptions. Anyone looking to make an attitude adjustment for his or her physical or mental health will find something of value in Tindle’s advice, and her final chapter on applying her ideas to the betterment of a larger community is inspiring.
When it first hit the diet scene in 1995, Sugar Busters! rocketed to the number-one spot on the New York Times' best-seller list. Written by a former CEO and three physicians-a cardiovascular surgeon, a gastroenterologist, and an endocrinologist-the book has an "eat like your ancestors" philosophy that caught on quickly: zero refined sugar, whole grains, unprocessed foods. Fast-forward eight years to The New Sugar Busters! Cut Sugar to Trim Fat (Ballantine Books, 2002). The basics (and the authors) are the same, but there's new advice on current issues such as childhood obesity and the growing diabetes epidemic, as well as a whole bunch of new recipes.
"Gai See" is the Cantonese term for Chinese outdoor street markets. You never know just what you may find. Join a little boy as he shops with his family members throughout the seasons and discovers the many magical curiousities found there - from fresh noodles and velvety slippers in the springtime, to tofu and tanks of fish, exotic starfruits and lychees in the summer, and from incense, sweets and roasted duck in the autumn to herbs and vegetables and firecrackers for Chinese New Year in the winter! This cultural and multi-generational tour of "Chinatown" will delight readers with its rhyming text and lush, colourful illustrations. An author's note and glossary is also featured in the back.
The way Nolan speaks about gardening might give the impression that she was raised on a farm. That’s hardly the case, and the book recounts her story of growing up in Winnetka and leaving home soon after she graduated from New Trier High School in search of an opportunity to get closer to nature. Through her experiences, she learned which crops play well together, which ones don’t and why good sunlight and soil are integral to the growing cycle.
Nolan feels that she is living proof that anyone can learn to garden. “Just about anybody, anywhere, can garden and grow several crops,” she notes. “Gardening is very forgiving. Something will always grow.”
We first saw her as a beautiful Vulcan in 1982's Star Trek: The Wrath of Khan, and then we laughed and cried when she played the neurotic Rebecca Howe on Cheers from 1987-1993, a role that garnered her an Emmy, a Golden Globe, and People's Choice Award. We saw her marry--and later divorce--a former Hardy Boy and Baywatch star, then we stood by as she gained weight...lost it...gained it back...and lost it again. We saw her appear on Oprah (in a bikini!) in the talk show queen's highest rated episode of 2006, and finally, we laughed at her ups and downs on Dancing with the Stars, where she became one of the show's most beloved contestants.
Cupcakes are everyone’s favorite little indulgences. They’re loved by kids and adults alike because they’re playfully sweet as well as utterly charming. These days, cupcakes can be found in bakeries everywhere, but with just a little know-how, you can easily bake your own tempting boutique-bakery cupcakes at home and decorate them with flair.
Cupcakes contains recipes for every palate: Here you’ll find classic Yellow Cupcakes with Chocolate Buttercream for the traditionalist, Triple Chocolate Cupcakes for the chocaholic, PB&J Cupcakes for the kids, Salted Caramel Cupcakes for the epicurean, as well as seasonal holiday cupcakes, and dozens more. Whether you are a novice or experienced baker, inside these pages you’ll find friendly advice about ingredients and equipment, cupcake-making and baking tips, and a collection of ideas for decorating your cupcakes with either elegant minimalism or grand flourishes.
FEATURES INCLUDE
- Fun, easy-to-understand definitions for words in every letter of the alphabet.
- Silly cartoons make definitions really stick.
- A humorous approach encourages kids to let loose with language, experiment and have fun.
- 384 pages of laughter & learning.
- And more! There are hours of fun words and their meanings to explore with your kids.
Authors of the inspiring bestseller ‘The Carrot Principle' present a guide on how to use a carrot a day to boost productivity. Appreciation, unanticipated rewards, celebrating successes and setting clear goals are the daily carrots. ‘The Daily Carrot Principle' contains the simple wisdom of rewarding and offering recognition daily to build a strong workforce and achieve company goals. The book presents effective guidelines and quotes from the likes of Thomas Edison, Jim Collins and Oprah Winfrey.
Adrian Gostick and Chester Elton derive these simple yet powerful methods from their two-decade experience teaching leaders at Fortune 100 companies and comprehensive research studies conducted on workplace satisfaction. This book is ideal for Managers looking for a guide to enhance company morale. Each page keeps springing unexpected grains of wisdom and ends with simple applicable steps.
When beach-volleyball star and fashion model Reece (Big Girl in the Middle, 1998) became a mother, she tackled it just like she did everything else in her life: head-on and with no baloney. With the assistance of Karbo (How Georgia Became O'Keeffe, 2011, etc.), Reece blends simple wisdom on being a mom, wife and friend with personal anecdotes. The end result is mostly a series of platitudes on life—"exercise is the key to everything," "spending time with couples who are making their marriages work ups the odds that you'll make yours work, too," "eating well is not complicated," "if you want your partnership to last, you better plan on being naked and smiling”—with humorous comments on being a new mom and wife. Reece covers birthing, exercise, diet, sex, commitment and the need for community service, but most of the information is similar to what can be found in many women’s magazines. Reece advocates for less computer and electronic-gadget time—get outdoors and enjoy the scenery, she writes—stresses the importance of children knowing who's in charge while allowing them time to become their own independent selves, and encourages women to take time for themselves, even for an hour. The end result is not that women have it all, but that they are the queens of their domains; if they have the kindness, generosity and work ethic to reach for that goal, then they “will live interestingly ever after."
For the first time in history, women make up half the educated labor force and are earning the majority of advanced degrees. It should be the best time ever for women, and yet... it’s not. Storm clouds are gathering, and the worst thing is that most women don’t have a clue what could be coming. In large part this is because the message they’re being fed is that they now have it made. But do they?
In The New Soft War on Women, respected experts on gender issues and the psychology of women Caryl Rivers and Rosalind C. Barnett argue that an insidious war of subtle biases and barriers is being waged that continues to marginalize women. Although women have made huge strides in recent years, these gains have not translated into money and influence. Consider the following:
- Women with MBAs earn, on average, $4,600 less than their male counterparts in their first job out of business school.
- Female physicians earn, on average, 39 percent less than male physicians.
- Female financial analysts take in 35 percent less, and female chief executives one quarter less than men in similar positions.
In this eye-opening book, Rivers and Barnett offer women the real facts as well as tools for combating the “soft war” tactics that prevent them from advancing in their careers. With women now central to the economy, determining to a large degree whether it thrives or stagnates, this is one war no one can afford for them to lose.
The Cosmo Bikini Diet is a weight-loss plan designed to get you slim and sexy all over without leaving you feeling unsatisfied, moody, and hungry. It makes eating well and working out actually feel enjoyable.
This 12-week program gives you the tools you need to drop pounds and get toned without cramping your lifestyle:
- Monthly real-world eating plans
- Hot and healthy workouts that you can fit into a busy schedule
- Ideas to up the feel-good moments in your day
Back in 1998, Dr. Life was sixty years old and a stereotype of the aging man: he was overweight with a noticeable gut and little muscle tone. Even though his own medical practice was thriving, and he thought he knew everything about men's health, the facts proved differently. His libido was low, which was ruining his self-esteem. He felt tired all the time, yet no amount of sleep made him feel well rested. It wasn't until a cardiologist read him the riot act that he even considered that change was possible. He then decided to make critical adjustments to his diet and lifestyle, and the results have been nothing short of astounding.
More than a decade later, Dr. Life continues to look and feel younger than ever. He knows that if he can make these changes to his body, his sex life, and his health, any man can. In this revolutionary book, he'll show how you can turn around your health by using the same program he successfully created and follows to this day.
Naked wine is wine stripped down to its basics-wine as it was meant to be: wholesome, exciting, provocative, living, sensual, and pure. Naked, or natural, wine is the opposite of most New World wines today; Alice Feiring calls them “overripe, over-manipulated, and overblown” and makes her case that good (and possibly great) wine can still be made, if only winemakers would listen more to nature and less to marketers, and stop using additives and chemicals. But letting wine make itself is harder than it seems.
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