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RAINY BRAIN, SUNNY BRAIN
RM70.00 RM18.00
GUIDE TO THE END OF WALL STREET AS WE KNOW IT
RM60.00 RM15.00
THE GOSPEL OF FOOD
RM60.00 RM15.00
In his latest debunking project (after The Culture of Fear), sociologist Glassner argues that frequent sensational headlines and scientific controversies about obesity, fast food, and food safety have left many Americans bewildered about what to eat. Glassner’s well-researched and wide-ranging commentary on American eating habits and food-related beliefs offers a welcome antidote to such confusion by examining the veracity of numerous food myths. Casting his clear-eyed, critical gaze on nutrition researchers and reformers, food writers, and corporate food marketers, Glassner succeeds in making a persuasive case that Americans take their concern over healthy eating to unnecessarily extreme levels.
Dr. Barry Glassner is the author of the new book, The Gospel of Food. He is also the author of the highly acclaimed and bestseller The Culture of Fear, named a “Best Book of the Year” by the Los Angeles Times. A Professor of Sociology at the University of Southern California (and a former journalist and editor for ABC radio news), Glassner has appeared on Oprah, Today, Hardball, Nightline, The O’Reilly Factor, and was featured in Michael Moore’s Academy Award winning film, Bowling for Columbine.
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Categories: Cooking Food, General Interest, Health Wellness, Non Fiction, Self Help
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| Weight | 0.3 kg |
|---|---|
| Dimensions | 20 x 14 x 2 cm |
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Paul Hardy illustrates the versatility of pastels and shows how to create an exciting range of effects - from the soft, subtle tones of an early morning to the strong, dynamic impression of a stormy landscape. Paul Hardy shares the delights and beauty of working with a medium that is amazingly versatile, exciting and inspiring. This colourful, practical guide illustrates the techniques of applying pastel to a variety of paper surfaces, from field sketching and composing a painting to painting skies, trees, water and reflections. Step-by-step demonstrations show the reader how to paint a series of landscapes - from a moody moorland pastoral scene to a gently flowing river, aglow with the warm colours of autumnal trees. The artist is rewarded as fields, trees and flowers spring to life when pastel is applied to paper.
As author Mitch Albom puts it in his introduction by way of explaining the book’s subtitle:
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Birth School Metallica Death is the definitive story of the most significant rock band since Led Zeppelin. Volume 1 covers the band’s formation up to their breakthrough eponymous fifth album, aka “The Black Album.” The intense and sometimes fraught relationship between aloof-yet-simmering singer, chief lyricist, and rhythm guitarist James Hetfield and the outspoken and ambitious drummer Lars Ulrich is the saga’s emotional core. Their earliest years saw the release of three unimpeachable classics—Kill ’Em All, Ride the Lightning, and Master of Puppets—genre-defining masterpieces that took hard rock to a new level, both artistically and commercially. During these tumultuous times, the band persevered through line-up changes when guitarist Dave Mustaine was replaced by Kirk Hammet, and their bass player, the beloved Cliff Burton, was tragically killed in a bus crash while on tour in Europe.
THE HEALING CELL is an easy to read, carefully researched, and clear-eyed view of medicine many decades in the making that is now paying off with treatments that repair damaged hearts, restore sight, kill cancer, cure diabetes, heal burns, and stop the march of such degenerative diseases as Alzheimer's, multiple sclerosis, and Lou Gehrig's disease. The emotionally and intellectually stimulating stories throughout the book dramatically illustrate that stem cell therapies can change the way we live our lives after being afflicted by a disease or trauma. The book is the result of a unique collaboration between the Vatican's Pontifical Council for Culture and the Stem for Life Foundation. It includes a special address by His Holiness Benedict XVI, urging increased support and awareness for advancements in adult stem cell research.
Dr. Ira Byock, one of the foremost palliative-care physicians in the country, argues that end-of-life care is among the biggest national crises facing us today. In addressing the crisis, politics has trumped reason. Dr. Byock explains that to ensure the best possible care for those we love - and eventually ourselves - we must not only remake our healthcare system, we must also move past our cultural aversion to talking about death and acknowledge the fact of mortality once and for all.
From his gold medal at the 1960 Olympic Games to his defeat of Sonny Liston to claim the world heavyweight championship in 1964—and for decades since—the unforgettable Muhammad Ali has captured the attention of the world. Here, drawn from books, specialty periodicals, newspapers, college magazines (covering his speaking tours), and the work of major literary figures such as Norman Mailer and Thomas Hauser is the best collection ever of writing on “The Greatest.”
Now, gardeners in New York New Jersey, and Connecticut have a groundbreaking resource, thoroughly researched to address this particular region. "Sunset's all-new "Tri-State Top 10 Garden Guide charts a new path to successful gardening by recommending plants that are easy to find and easy to grow--plants naturally suited to the climatic zones and seasonal conditions of the Tri-state area. Regional gardening notables, including Wayne Cahilly of the New York Botanical Garden, contributed to the plant selection process and text.
This fascinating biography provides a detailed portrait of the high-energy, charismatic international superstar and frontman of the ever-popular band, Bon Jovi. The book charts Jon's relationship with the other band members who have their fair share of rock and roll stories - sex, booze, burnouts, health and women problems.
Although rock music is Jon Bon Jovi's first love, he has more recently developed an interest in acting - starring in various hit TV shows such as Ally McBeal and Sex and the City and attracting critical acclaim for his role in World War II hit film, U-571. He has also scored film music, with his score for Young Guns earning him an Oscar nomination.
Bestselling writer Laura Jackson explores the personality, character, drive and the determination that have taken him from playing New Jersey clubs through all the groupie excess and glamorous indulgence to where the band is today. Two new chapters in this updated edition detail his recent work for charity, his involvement in politics and football and also give an update on the band's new albums and tours.
Pop stars will always have their die-hard fans, and superstar Lady Gaga (real name Stefani Germanotta) is no different. Lady Gaga calls her fans "little monsters," and in Monster Loyalty, marketing and social media author and speaker Jackie Huba shows why the singer known for her outrageous costumes and mega-hits can serve as a model for developing sustained customer loyalty. Huba, whose previous books are Creating Customer Evangelists and Citizen Marketers, draws seven key business lessons from Gaga’s career: focus on your one percenters, lead with values, build community, give fans a name, embrace shared symbols, make them feel like rock stars, and generate something to talk about.
When Bob Lutz got into the auto business in the early 1960s, CEOs knew that if you captured the public’s imagination with innovative car design and top quality craftsmanship, the money would follow. The “car guys” held sway, and GM dominated with bold, creative leadership and iconic brands like Cadillac, Buick, Pontiac, Oldsmobile, GMC, and Chevrolet. But then GM’s leadership began to put their faith in numbers and spreadsheets. Determined to eliminate the “waste” and “personality worship” of the bygone creative leaders and maximize profitability, management got too smart for its own good. With the bean counters firmly in charge, carmakers, and much of American industry, lost their single-minded focus on product excellence and their competitive advantage. Decline soon followed. In 2001, General Motors hired Lutz out of retirement with a mandate to save the company by making great cars again. As Vice Chairman, he launched a war against the penny-pinching number-crunchers who ran the company by the bottom line, and reinstated a focus on creativity, design, and cars and trucks that would satisfy GM customers. After emerging from bankruptcy in 2009, GM is finally back on track thanks in part to its embrace of Lutz’s philosophy with acclaimed new models like the Chevrolet Volt, Cadillac CTS, Chevrolet Equinox, and Buick LaCrosse. Lutz’s common-sense lessons, combined with a generous helping of fascinating anecdotes, will inspire readers in any industry. As he writes “It applies in any business. Shoemakers should be run by shoe guys, and software firms by software guys, and supermarkets by supermarket guys. With the advice and support of their bean counters, absolutely, but with the final word going to those who live and breathe the customer experience. Passion and drive for excellence will win over the computer-like, dispassionate, analysis-driven philosophy every time.”
Peter Ames Carlin’s New York Times bestselling biography of one America’s greatest musicians is the first in twenty-five years to be written with the cooperation of Bruce Springsteen himself; “Carlin gets across why Mr. Springsteen has meant so much, for so long, to so many people” (The New York Times).
In Bruce, acclaimed music writer Peter Ames Carlin presents a startlingly intimate and vivid portrait of a rock icon. For more than four decades, Bruce Springsteen has reflected the heart and soul of America with a career that includes twenty Grammy Awards, more than 120 million albums sold, two Golden Globes, and an Academy Award. Peter Ames Carlin masterfully encompasses the breadth of Springsteen’s astonishing career and explores the inner workings of a man who managed to redefine generations of music.
A must read for fans, Bruce is a meticulously researched, compulsively readable biography of a man laden with family tragedy, a tremendous dedication to his artistry, and an all-consuming passion for fame and influence.
The complete guide to kombucha— the wildly popular probiotic tea.
Kombucha is lauded worldwide by healers, athletes, yogis, and other health-conscious souls, and is now going mainstream. Kombucha, a fermented tea beverage, has many cleansing, healing, and detoxifying effects.
Eric and Jessica Childs, founders of Kombucha Brooklyn and experts on the wonders of kombucha, share their knowledge in this complete guide to kombucha. In addition to the science and culture of ‘buch, Kombucha! includes recipes and reveals inventive uses for the beverage in cooking, cocktails, and beauty products, tapping the benefits of probiotics for radiant rejuvenation.
After Senator Barack Obama delivered his celebrated speech, "A More Perfect Union," on March 18, 2008, New York Times columnist Maureen Dowd noted that only Barack Obama "could alchemize a nuanced 40-minute speech on race into must-see YouTube viewing for 20-year-olds." Pundits established the speech's historical eminence with comparisons to Abraham Lincoln's "A House Divided" and Martin Luther King Jr's "I Have a Dream." The future president had addressed one of the biggest issues facing his campaign―and our country―with an eloquence and honesty rarely before heard on a national stage.
The Speech brings together a distinguished lineup of writers and thinkers―among them Adam Mansbach, Alice Randall, Connie Schultz, and William Julius Wilson ―in a multifaceted exploration of Obama's address. Their original essays examine every aspect of the speech―literary, political, social, and cultural―and are punctuated by Boston Globe columnist Derrick Z. Jackson's reportage on the issue of race in the now historic 2008 campaign. The Speech memorializes and gives full due to a speech that propelled Obama toward the White House, and prompted a nation to evaluate our imperfect but hopeful union.
Nicholasa Mohr’s El Bronx Remembered is a collection of short stories depicting life in a Puerto Rican barrio in New York City during the 1960’s and 1970’s. Well known for her treatment of child, adolescent, and young adult characters, Mohr’s depiction of Puerto Rican urban life concentrates on subjects of particular importance to those age groups. Mohr’s narratives do not offer a denunciation of the troubled lives of these immigrants and children of immigrants. Instead, her stories bring forward voices that were often, in literature, considered unimportant. Female characters of several age groups and social backgrounds stand out for analysis.
NASCAR made easy is now updated to cover the latest drivers, records, and rule changes. Of the 20 sporting events with the highest attendance in 2001, 17 were NASCAR races, and over 120 million people tune into NASCAR on television. Written by a top NASCAR driver, this fun and easy guide gets new NASCAR fans up to speed on the cars, drivers, series, and races that make up this hugely popular sport. Featuring 24 pages of all-new color photos, this updated edition profiles hot new drivers and covers the name change of NASCAR's premier racing series (from the Winston Cup to the Nextel Cup), the new rules that make the end of this series more exciting and competitive, and the latest NASCAR tracks, records, and achievements. Mark Martin (Daytona Beach, FL) is one of NASCAR's most successful drivers, with 33 wins (the fourth most among active drivers), and a no. 4 ranking in the Nextel Cup's all - time standings. He has currently started 508 straight Cup races. In addition, he holds a record 45 victories in the Busch Series, and his 11 victories in the International Race of Champions series ties with the most ever. He has won four championships in the IROC series, including a record three straight wins from 1996 - 98.
Both financially and emotionally, woodworkers make a significant investment in the tools of the trade, and proper tool maintenance is an essential skill. Now, expert woodworker David Thiel has written a book packed full of valuable tips and suggestions on how to get a lifetime of peak performance out of woodworking power tools, with: a comprehensive guide to cleaning, repairing and tuning up some of the most popular tools, including table saws, band saws, hand drills, jointers and lathes; and, an in-depth, illustrated look at the functions and parts of each tool, with tips on identifying trouble spots and adjusting parts to obtain optimal performance.
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