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The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier
RM85.00 RM29.90
our Medical Mind: How to Decide What Is Right for You
RM60.00 RM19.80
The New Science of Overcoming Arthritis: Prevent or Reverse Your Pain, Discomfort, and Limitations
RM65.00 RM22.00
Battle the growing arthritis epidemic by taking steps now.
Arthritis is truly an epidemic: more than 40 million Americans currently have arthritis, it is the leading cause of disability among people age 65 and older, and the overall annual costs to society are figured to be more than 65 billion. While it is present in nearly everyone by age 70, the problem is growing as arthritis more commonly appears in people as young as their 30s.
But there is good news—while you can’t cure arthritis, you can stave it off or manage it and dramatically improve your life. The New Science of Overcoming Arthritis offers a plan for anyone who wants to prevent or reverse their pain, discomfort, and limitations. It is the first book on arthritis that incorporates the latest research and treatment strategies for a disease that the vast majority of baby boomers will inevitably have to learn to live with. What’s more, it provides younger generations with an easy-to-follow game plan for minimizing and even avoiding the more debilitating aspects of arthritis. It answers the most pressing questions, including:
- Why do we get arthritis?
- Which arthritis supplements are worthwhile?
- What are the best arthritis exercise and diet strategies?
- Which alternative therapies are sensible and safe?
- What is the latest science about stem cells and future therapies involving our genes and biology?
Dr. Vangsness, a seasoned surgeon and team physician for USC Athletics, specializes in sports injuries and is a medical advisor on the cutting edge of arthritis research. He provides practical advice culled from his years working with star collegiate athletes, who are often on the front line in uncovering the best practices for dealing with injuries and the deterioration of the body’s joints. While genetics play a large role in determining who will suffer from arthritis, and even how severely, there are strategies for staying active, pain-free, and healthy no matter who you are.
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In the first part of the autobiography, Mandela describes his upbringing as a child and adolescent in South Africa, and being connected to the royal Thembu dynasty. His childhood name was Rolihlahla, which is loosely translated as "pulling the branch of a tree", or a euphemism for "troublemaker".
Mandela describes his education at a Thembu college called Clarkebury, and later at the strict Healdtown school, where students were rigorously put in routines. He mentions his education at the University of Fort Hare, and his practice of law later on. He also then writes; "Democracy meant all men to be heard, and decision was taken together as a people. Majority rule was a foreign notion. A minority was not to be clashed by a majority."
Borg and McEnroe may have enjoyed breathtaking rallies in late ‘70s and early ‘80s tennis, but Tignor, Executive Editor of Tennis magazine, largely shanks his shot at capturing the era's excitement. Tignor offers extended looks at Borg and McEnroe, but also Jimmy Connors, who had epic clashes of his own with both the "Angelic Assassin" and the "Brat." Indeed, Tignor covers many players, including Vitas Gerulaitis, Ivan Lendl, and Ilie Nastase, or "Mr. Nasty" as the Romanian was known (in profiling him Rignor finds his sweet spot). The author also lobs in doubles tennis, the women's game, Renee Richards, and a smattering of off-the-court shenanigans (Borg was superstitions; Borg slept with lots of women) but fails to argue convincingly why this epic match-up signaled the end of an era. True, when Borg retired, McEnroe began to slide. But Connors staged a remarkable comeback in his later years, and while Lendl failed to spark much interest, newcomer Andre Agassi certainly did. Fans of today's superstars—Federer, Nadal, and Djokovic–enjoy fierce rivalries almost every year. In the end, Tignor is unable to suggest that anything was truly at stake in the Borg-McEnroe rivalry beyond the money and egos involved.
"Gai See" is the Cantonese term for Chinese outdoor street markets. You never know just what you may find. Join a little boy as he shops with his family members throughout the seasons and discovers the many magical curiousities found there - from fresh noodles and velvety slippers in the springtime, to tofu and tanks of fish, exotic starfruits and lychees in the summer, and from incense, sweets and roasted duck in the autumn to herbs and vegetables and firecrackers for Chinese New Year in the winter! This cultural and multi-generational tour of "Chinatown" will delight readers with its rhyming text and lush, colourful illustrations. An author's note and glossary is also featured in the back.
Now, "Inside Apple," Lashinsky expands on the attributes that last year made Apple the world's most valuable company. It's an entertaining account that explains how other companies could emulate Apple's success - while also making clear how difficult that task would be.
By now Apple's approach to product development and marketing is well known. Lashinsky's chapter titles boil them down into succinct commands: "Embrace Secrecy." "Focus Obsessively." "Overwhelm Friends/Dominate Foes."
All of which is easier said than done. Lashinsky credits Apple's outsize success largely to co-founder Steve Jobs, a noted micromanager whom he likens to "a domineering orchestra conductor.
Mind Over Business will give you the mental edge to overcome obstacles and take advantage of opportunity. It prescribes exercises that go beyond motivation to create a road map for success. You'll learn how to create a Personal Action Plan that outlines your goals logically and concretely, followed by a Reward Statement and Desire Statement that fuel your drive every step of the way. Simple visualization and performance cue exercises will keep you on target no matter what obstacles get in your way.
Looking for help making smarter, more profitable high-end investment decisions? Why buy ten books that cover each of the major topics you need to understand, when "High-Powered Investing All-In-One For Dummies" gives you ten expert guide for the price of one?
This hands-on resource arms you with an arsenal of advanced investing techniques for everything from stocks and futures to options and exchange-traded funds. You'll find out how to trade on the FOREX market, evaluate annuities, choose the right commodities, and buy into hedge funds. And, you'll get up to speed on using business fundamentals and technical analysis to help you make smarter decisions and maximize your returns. You'll also find ways to be as aggressive as your personality and bank account allow, without taking foolish or excessive risks. Discover how to: Conduct preliminary research Evaluate businesses Invest for growth and income Minimize your investing risk Read financial statements Understand your tax obligations Trade foreign currencies, futures, and options Get a feel for markets and react quickly to fluctuations Spot and forecast pricing trends Take advantage of online trading innovations
The key to expanding your investment opportunities successfully is information. Whether you're just beginning to explore more advanced investing or have been dabbling in it for a while, "High-Powered Investing All-In-One For Dummies" gives you the information, strategies, and techniques you need to make your financial dreams come true.
Marilyn Bohn is the owner of Get it Together Organizing, a business dedicated to developing practical organizing solutions that help individuals and business professionals live clutter-free and productive lives. She is the author of “Go Organize! Conquer Clutter in Three Simple Steps” and is an experienced, enthusiastic public speaker, a member of NAPO (National Association of Professional Organizers) and the author of hundreds of articles covering various organizing topics.
Marilyn takes the often stressful subject of organizing and breaks it down into a simple, easy to understand system. Her methods are both eye-opening and encouraging! She has a passion for helping others reach their personal goals and living a better, clutter-free life!
After four decades in the music industry, Michael Bolton has become one the most successful musicians of our time. THE SOUL OF IT ALL is his backstage pass into his life lived thus far-into the venues, busses, limos, and hotel rooms of stardom, and finally into his home and heart. His story will go long and dive deep, not only into his self-proclaimed "vagabond vampire" life, but also into the belly of the beast that is the music industry, with its joys, follies, and torments.
From a 14 year old kid performing in dive bars in his hometown of New Haven, CT, to struggling to provide for his wife and kids, to finally breaking through with the Soul Provider album, and going on to sell more than 53 million albums and singles worldwide, Bolton has fought for and earned a life most just dream of. THE SOUL OF IT ALL is his life, chock-full of all the incredible stories, and the star-studded cast you'd expect, including: Luciano Pavarotti, Paula Abdul, Cher, Bob Dylan, Barbara Streisand, Kanye West, Jay-Z, Lady Gaga, Otis Redding, Ray Charles, Placido Domingo, Renee Fleming, Bon Jovi, Wynonna Judd, BB King, Patti LaBelle, Carlos Santana, Nicolette Sheridan, Teri Hatcher and others...
Mr. Obama’s new book, “The Audacity of Hope” — the phrase comes from his 2004 Democratic Convention keynote address, which made him the party’s rising young hope — is much more of a political document. Portions of the volume read like outtakes from a stump speech, and the bulk of it is devoted to laying out Mr. Obama’s policy positions on a host of issues, from education to health care to the war in Iraq.
But while Mr. Obama occasionally slips into the flabby platitudes favored by politicians, enough of the narrative voice in this volume is recognizably similar to the one in “Dreams From My Father,” an elastic, personable voice that is capable of accommodating everything from dense discussions of foreign policy to streetwise reminiscences, incisive comments on constitutional law to New-Agey personal asides. The reader comes away with a feeling that Mr. Obama has not reinvented himself as he has moved from job to job (community organizer in Chicago, editor of The Harvard Law Review, professor of constitutional law, civil rights lawyer, state senator) but has instead internalized all those roles, embracing rather than shrugging off whatever contradictions they might have produced.
THE HEALING CELL is an easy to read, carefully researched, and clear-eyed view of medicine many decades in the making that is now paying off with treatments that repair damaged hearts, restore sight, kill cancer, cure diabetes, heal burns, and stop the march of such degenerative diseases as Alzheimer's, multiple sclerosis, and Lou Gehrig's disease. The emotionally and intellectually stimulating stories throughout the book dramatically illustrate that stem cell therapies can change the way we live our lives after being afflicted by a disease or trauma. The book is the result of a unique collaboration between the Vatican's Pontifical Council for Culture and the Stem for Life Foundation. It includes a special address by His Holiness Benedict XVI, urging increased support and awareness for advancements in adult stem cell research.
A “candid, courageous, and unsparing memoir” (The New York Review of Books) of post–Cold War politics and global statecraft
Written with eloquence and unprecedented candor, Interventions is the story of Kofi Annan’s remarkable time at the center of the world stage. After forty years of service at the United Nations, Annan—who received the Nobel Peace Prize in 2001—shares his unique experiences during the terrorist attacks of September 11; the American invasions of Iraq and Afghanistan; the war between Israel, Hizbollah, and Lebanon; the brutal conflicts of Somalia, Rwanda, and Bosnia; and the geopolitical transformations following the end of the Cold War. A personal biography of global statecraft, Interventions is as much a memoir as a guide to world order—past, present, and future.
Dr. Ira Byock, one of the foremost palliative-care physicians in the country, argues that end-of-life care is among the biggest national crises facing us today. In addressing the crisis, politics has trumped reason. Dr. Byock explains that to ensure the best possible care for those we love - and eventually ourselves - we must not only remake our healthcare system, we must also move past our cultural aversion to talking about death and acknowledge the fact of mortality once and for all.
Material Girl . . . Immaculate sexpot . . . Superstar . . . Mother . . . Kabbalah enthusiast . . . For three decades she has defied categorization. . . . She remains one of our greatest living pop icons.Here is the groundbreaking biography that finally solves the mystery at the heart of Madonna's chameleonlike existence. Drawing upon scores of candid interviews with producers, musicians, collaborators, lovers, and friends, Lucy O'Brien's Madonna: Like an Icon explores the complex personality and legendary drive that have made Madonna the most famous female pop artist of our time. From her mother's premature death to Madonna's dynamic arrival on the New York club scene, from "Like a Virgin" to Evita and beyond, every stage of this dazzling star's life and career is brilliantly illuminated—the stereotypes deconstructed, the lies exposed, the artist examined, the legend celebrated.
Not For Turning is the first volume of Charles Moore's authorized biography of Margaret Thatcher, the longest serving Prime Minister of the twentieth century and one of the most influential political figures of the postwar era.
Charles Moore's biography of Margaret Thatcher, published after her death on 8 April 2013, immediately supersedes all earlier books written about her. At the moment when she becomes a historical figure, this book also makes her into a three dimensional one for the first time. It gives unparalleled insight into her early life and formation, especially through her extensive correspondence with her sister, which Moore is the first author to draw on. It recreates brilliantly the atmosphere of British politics as she was making her way, and takes her up to what was arguably the zenith of her power, victory in the Falklands. (This volume ends with the Falklands Dinner in Downing Street in November 1982.) Moore is clearly an admirer of his subject, but he does not shy away from criticising her or identifying weaknesses and mistakes where he feels it is justified. Based on unrestricted access to all Lady Thatcher's papers, unpublished interviews with her and all her major colleagues, this is the indispensable, fully rounded portrait of a towering figure of our times.
Nicholasa Mohr’s El Bronx Remembered is a collection of short stories depicting life in a Puerto Rican barrio in New York City during the 1960’s and 1970’s. Well known for her treatment of child, adolescent, and young adult characters, Mohr’s depiction of Puerto Rican urban life concentrates on subjects of particular importance to those age groups. Mohr’s narratives do not offer a denunciation of the troubled lives of these immigrants and children of immigrants. Instead, her stories bring forward voices that were often, in literature, considered unimportant. Female characters of several age groups and social backgrounds stand out for analysis.
‘China is not a superpower, nor will she ever seek to be one,” said Deng Xiaoping to the United Nations in 1974. If China should ever “subject others to her bullying, aggression and exploitation,” continued Deng, “the people of the world should identify her social- imperialism, expose it, oppose it, and work together with the Chinese people to overthrow it.”
To be fair, in 1974 Deng was not yet the Little Helmsman who would dismantle Maoism and introduce the market systems that within three decades turned China into a superpower with a growing appetite for social-imperialism. He was still lurking beneath the shadows of the Cultural Revolution and the Gang of Four.
His words remind us nonetheless of how much has changed since the East was Red. They cannot come back now to embarrass Deng Xiaoping, who died in 1997 at 92 years. His successors are doubtless grateful that the people of China and the rest of the world failed to take them to heart.
Deng’s protestations to the UN are quoted towards the end of China’s Silent Army. The thesis developed by Spanish journalists Juan Pablo Cardenal and Heriberto Araujo in the course of their extraordinary international investigations is that China is creating “a new, informal empire”, and not only in the developing world.
Imagine sneaking away to spend seven days with the most famous woman in the world…In 1956, fresh from Oxford University, twenty-three-year-old Colin Clark began work as a lowly assistant on the set of The Prince and the Showgirl, the film that united Sir Laurence Olivier with Marilyn Monroe. The blonde bombshell and the legendary actor were ill suited from the start. Monroe, on honeymoon with her new husband, the celebrated playwright Arthur Miller, was insecure, often late, and heavily medicated on pills. Olivier, obsessively punctual, had no patience for Monroe and the production became chaotic. Clark recorded it all in two unforgettable diaries—the first a charming fly-on-the- wall account of life as a gofer on the set; the other a heartfelt, intimate, and astonishing remembrance of the week Clark spent escorting Monroe around England, earning the trust and affection of one of the most desirable women in the world. Published together here for the first time, the books are the basis for the upcoming major motion picture My Week with Marilyn starring Michelle Williams, Judi Dench, and Kenneth Branagh.
England was abuzz when Monroe arrived to shoot The Prince and the Showgirl. She hoped working with the legendary Olivier would give her acting further credibility, while he hoped the film would give his career a boost at the box office and some Hollywood glamour. But Monroe, feeling abandoned when Miller left the country for Paris, became difficult on the set. Clark was perceptive in his assessment of what seemed to be going wrong in Monroe’s life: too many hangers-on, intense insecurity, and too many pills. Olivier, meanwhile
For beloved superstar Marie Osmond, one gift that her mother gave her stands above the rest: the gift to trust and follow her heart.
Even when her path seemed bleak, it was this unwavering faith that allowed her to follow her dreams, both professional and personal, and survive the hardest times in her life. Like so many women out there, Marie has struggled through years of being a single parent and a working parent, while juggling the need to be there for her children and still be there for her other “family,” the multitude of fans and followers who look up to her.
Through it all, Marie has turned to the person who helped her through every stage of her life and her career: her mother. Drawing on the wisdom that Olive Osmond imparted over the years, Marie weaves a rich, touching, and honest memoir about her life offstage and off-camera, where she took on her most important role: motherhood. Through her personal delights, dreams, downturns, and devastating tragedy, Marie offers insights on creating a strong family, raising happy and independent children and, especially, moving forward when it seems impossible to do so.
From his gold medal at the 1960 Olympic Games to his defeat of Sonny Liston to claim the world heavyweight championship in 1964—and for decades since—the unforgettable Muhammad Ali has captured the attention of the world. Here, drawn from books, specialty periodicals, newspapers, college magazines (covering his speaking tours), and the work of major literary figures such as Norman Mailer and Thomas Hauser is the best collection ever of writing on “The Greatest.”
Pop stars will always have their die-hard fans, and superstar Lady Gaga (real name Stefani Germanotta) is no different. Lady Gaga calls her fans "little monsters," and in Monster Loyalty, marketing and social media author and speaker Jackie Huba shows why the singer known for her outrageous costumes and mega-hits can serve as a model for developing sustained customer loyalty. Huba, whose previous books are Creating Customer Evangelists and Citizen Marketers, draws seven key business lessons from Gaga’s career: focus on your one percenters, lead with values, build community, give fans a name, embrace shared symbols, make them feel like rock stars, and generate something to talk about.
Unlike clinical books that approach depression from a theoretical, academic viewpoint, what makes this book distinctive is the fact that the author herself has suffered from depression for many years. Atkinson does not write as an expert, or as a depression counselor, but as someone who knows the feelings from close personal experience. Climbing Out of Depression is a handbook to offer immediate help for the mind, the body, and?with the author?s gentle spiritual touch?also the soul. Topics covered in Climbing Out of Depression include the causes of depression; how to take action when life becomes too difficult; dealing with negativity; overcoming fear, worry, and panic; understanding anger; coping with loss; and much more.
After Senator Barack Obama delivered his celebrated speech, "A More Perfect Union," on March 18, 2008, New York Times columnist Maureen Dowd noted that only Barack Obama "could alchemize a nuanced 40-minute speech on race into must-see YouTube viewing for 20-year-olds." Pundits established the speech's historical eminence with comparisons to Abraham Lincoln's "A House Divided" and Martin Luther King Jr's "I Have a Dream." The future president had addressed one of the biggest issues facing his campaign―and our country―with an eloquence and honesty rarely before heard on a national stage.
The Speech brings together a distinguished lineup of writers and thinkers―among them Adam Mansbach, Alice Randall, Connie Schultz, and William Julius Wilson ―in a multifaceted exploration of Obama's address. Their original essays examine every aspect of the speech―literary, political, social, and cultural―and are punctuated by Boston Globe columnist Derrick Z. Jackson's reportage on the issue of race in the now historic 2008 campaign. The Speech memorializes and gives full due to a speech that propelled Obama toward the White House, and prompted a nation to evaluate our imperfect but hopeful union.
Peter Ames Carlin’s New York Times bestselling biography of one America’s greatest musicians is the first in twenty-five years to be written with the cooperation of Bruce Springsteen himself; “Carlin gets across why Mr. Springsteen has meant so much, for so long, to so many people” (The New York Times).
In Bruce, acclaimed music writer Peter Ames Carlin presents a startlingly intimate and vivid portrait of a rock icon. For more than four decades, Bruce Springsteen has reflected the heart and soul of America with a career that includes twenty Grammy Awards, more than 120 million albums sold, two Golden Globes, and an Academy Award. Peter Ames Carlin masterfully encompasses the breadth of Springsteen’s astonishing career and explores the inner workings of a man who managed to redefine generations of music.
A must read for fans, Bruce is a meticulously researched, compulsively readable biography of a man laden with family tragedy, a tremendous dedication to his artistry, and an all-consuming passion for fame and influence.
Both financially and emotionally, woodworkers make a significant investment in the tools of the trade, and proper tool maintenance is an essential skill. Now, expert woodworker David Thiel has written a book packed full of valuable tips and suggestions on how to get a lifetime of peak performance out of woodworking power tools, with: a comprehensive guide to cleaning, repairing and tuning up some of the most popular tools, including table saws, band saws, hand drills, jointers and lathes; and, an in-depth, illustrated look at the functions and parts of each tool, with tips on identifying trouble spots and adjusting parts to obtain optimal performance.
Pasternak selected 10 countries with the lowest obesity rates and highest life expectancies and studied what they eat, how they eat it, and how they burn it off. His world diet includes chapters on each country's dietary staples and food philosophies, including Japan, Singapore, Sweden, France, and Israel. The chapters are peppered with tips from each nation, like in Japan there is an emphasis on food presentation as well as flavor. We also learn that Swedes practice lagom, which means "just enough," eating until they are satisfied but not full. We learn that cabbage is popular in both Japan and Sweden and that yogurt is a staple in France as well as Israel.
Compiled from the 22 issues and six years that constituted the life of "Gentry" magazine, "The Gentry Man" aims to highlight the best of the culturally impactful magazine's lifespan. The collection is billed as "A Guide for the Civilized Male", much of its content applicable to men then and now. Moreover, the book is a snapshot of mid-century manliness, showing the perceived ideals of a generation of post-war men searching for guidance in peacetime. Uniting the content is Gentry's phenomenally creative layout, which changes vastly with from page to page.
Birth School Metallica Death is the definitive story of the most significant rock band since Led Zeppelin. Volume 1 covers the band’s formation up to their breakthrough eponymous fifth album, aka “The Black Album.” The intense and sometimes fraught relationship between aloof-yet-simmering singer, chief lyricist, and rhythm guitarist James Hetfield and the outspoken and ambitious drummer Lars Ulrich is the saga’s emotional core. Their earliest years saw the release of three unimpeachable classics—Kill ’Em All, Ride the Lightning, and Master of Puppets—genre-defining masterpieces that took hard rock to a new level, both artistically and commercially. During these tumultuous times, the band persevered through line-up changes when guitarist Dave Mustaine was replaced by Kirk Hammet, and their bass player, the beloved Cliff Burton, was tragically killed in a bus crash while on tour in Europe.
FEATURES INCLUDE
- Fun, easy-to-understand definitions for words in every letter of the alphabet.
- Silly cartoons make definitions really stick.
- A humorous approach encourages kids to let loose with language, experiment and have fun.
- 384 pages of laughter & learning.
- And more! There are hours of fun words and their meanings to explore with your kids.
It’s Your Move: How to Play the Game and Win the Man You Want by Nick Savoy that features highlights of the new book plus never-before-revealed details about how Nick Savoy and Erika Awakening met, and how this top-notch dating coach inspired her to begin a whole new career.
It’s astonishing to sit and watch tape of Kobe Bryant side by side with those of Michael Jordan. The footwork is the same. The post moves are the same. The spots on the floor the players choose are the same. The confidence is the same. The clutch gene is the same. The titles and game winning shots are celebrated the same. And even the badgering and belittling of their teammates is the same (it’s no secret that Michael Jordan was one of the harshest leaders to grace the hardwood). It’s eerily ironic how many similarities both players really share. They were both even coached by the same guy: Phil Jackson. It’s almost as if the basketball gods wanted to play a sick joke on the fans and send us a replica version of Michael Jordan.
Author Phillip Norman, whose previous bestseller, John Lennon: The Life, was praised as a “haunting, mammoth, terrific piece of work” (New York Times Book Review) and whose classic Shout! is widely considered to be the definitive biography of the Beatles, now turns his attention to the iconic front man of the Rolling Stones, “the greatest rock ’n’ roll band in the world.” Norman’s Mick Jagger is an extraordinarily detailed and vibrantly written in-depth account of the life and half-century-long career of one of the most fascinating and complex superstars of rock music—the most comprehensive biography to date of the famously enigmatic musician. Keith Richards had his say in Life. Now it’s time to get to know intimately the other half of the duo responsible for such enduring hits as “Paint It Black,” “Sympathy for the Devil,” “Gimme Shelter,” and “(I Can’t Get No) Satisfaction.” Mick Jagger is a must read for Stones fans, and everyone who can’t get enough of the serious memoirs and biographies of popular musicians, like Patti Smith’s Just Kids, Does the Noise in My Head Bother You? by Steven Tyler, and the Warren Zevon story, I’ll Sleep When I’m Dead.
Business students often object to required courses in business ethics, and the more cynical members of the general public consider the term business ethics to be a contradiction in and of itself. In fact, business ethics — that is, doing the right thing in the way you run your company — makes sound business sense. Ethical lapses can harm a company just as thoroughly (and perhaps even more so) as a garden-variety business mistake. On the other hand, a reputation for ethical behavior can enhance a company’s success and even help a company through tough times. A good reputation is like a good brand: When customers and employees trust a company to do the right thing, the business is more productive inside and out.
What seems like a gimmicky idea for a book-life with the world's tallest dog (with a Guinness Book of World Records certificate to prove it)-turns out to be an engaging, humorous read. "Giant" George begins life, paradoxically, as the runt of the litter, a Great Dane selected somewhat haphazardly by Nasser and his wife, Christie. George's breeder tries to impart some words of caution-"the parents are real big," she says. Soon George is wreaking havoc in the Nasser home, outgrowing the "the biggest dog crate available on the market" (the "Colossus") and eventually requiring his own queen-sized bed to sleep on. Fully grown, he weighs 245 pounds. But rather than the rambles of an obsessed owner, the book is a well-plotted and compelling story, which takes us into the Nasser family dynamic: when Dave and Christie start trying for a baby, they encounter heartbreak. Startlingly honest and well-written, Giant George's story stands apart from the slew of other dog books on the shelves.
Sticks and stones may break my bones, but words will never hurt me.
This children’s rhyme is as familiar as it is debated in today’s society. With the rise of bullying in its many forms, words can actually be quite harmful. In her recent book, Sticks and Stones, Emily Bazelon tackles this issue head on.
Bazelon began her investigation into bullying when she was still an editor at Slate magazine in 2010. She investigated the high-profile suicide of Phoebe Prince, a Massachusetts high school student. From that experience, Bazelon’s interest was captured. Sticks and Stones is a continuation of the work she began in 2010
As author Mitch Albom puts it in his introduction by way of explaining the book’s subtitle:
“If there is, as the subtitle of this books suggests, a Zen of Tony Bennett, it is surely that: a philosophy of life so pure and honest that it can smile when it hears itself sung back. How many of us can say that? How many of us cringe at a recording of our own voices, or when we see ourselves on video, or when we think about how we acted yesterday or last year?
“Tony Bennett, at eighty-six, can smile when his world is reflected—and with good reason. You are tempted to say talent, but many a talented artist has despised his own gifts. You are tempted to say success, but how many successful people are privately miserable?
Professors in the Department of Psychology at the University of California, Los Angeles, Thomas N. Bradbury and Benjamin R. Karney are among the world’s leading scholars of social relationships, interpersonal communication, marriage, and well-being. Through in-depth interviews and detailed observations of thousands of couples, Drs. Bradbury and Karney have discovered the surprising ways in which personal histories, current life circumstances, and specific forms of interpersonal communication all combine to determine the quality and course of couples’ intimate lives. Their findings have been reported in more than 250 scientific articles and book chapters, and their 1995 review article is now the most widely-cited theoretical analysis of marriage published in the past century. On two separate occasions, the National Council on Family Relations has recognized Bradbury and Karney with the Reuben Hill Research and Theory Award for Outstanding Contributions to Family Science, and their co-authored text and accompanying video series, Intimate Relationships, has been used by thousands of undergraduates across the US and Canada. Translating and communicating research findings is central to their mission as scholars, and toward this end they founded and co-direct the Relationship Institute at UCLA, a center dedicated to engaging the general public with lectures, seminars, and workshops on new discoveries in the field of relationship science.
A deeply personal account of Elton John's life during the era of AIDS and an inspiring call to action.
In the 1980s, Elton John saw friend after friend, loved one after loved one, perish needlessly from AIDS. He befriended Ryan White, a young Indiana boy ostracized because of his HIV infection. Ryan's inspiring life and devastating death led Elton to two realizations: His own life was a mess. And he had to do something to help stop the AIDS crisis.
Since then, Elton has dedicated himself to overcoming the plague and the stigma of AIDS. The Elton John AIDS Foundation has raised and donated $275 million to date to fighting the disease worldwide. Love Is the Cure includes stories of Elton's close friendships with Ryan White, Freddie Mercury, Princess Diana, Elizabeth Taylor, and others, and the story of the Elton John AIDS Foundation.
Sales of Love Is the Cure benefit the Elton John AIDS Foundation.
Cupcakes are everyone’s favorite little indulgences. They’re loved by kids and adults alike because they’re playfully sweet as well as utterly charming. These days, cupcakes can be found in bakeries everywhere, but with just a little know-how, you can easily bake your own tempting boutique-bakery cupcakes at home and decorate them with flair.
Cupcakes contains recipes for every palate: Here you’ll find classic Yellow Cupcakes with Chocolate Buttercream for the traditionalist, Triple Chocolate Cupcakes for the chocaholic, PB&J Cupcakes for the kids, Salted Caramel Cupcakes for the epicurean, as well as seasonal holiday cupcakes, and dozens more. Whether you are a novice or experienced baker, inside these pages you’ll find friendly advice about ingredients and equipment, cupcake-making and baking tips, and a collection of ideas for decorating your cupcakes with either elegant minimalism or grand flourishes.
Marilyn & Me, a memoir in words and photographs, is an intimate story of Monroe before her fall and a young photographer on his way to the top. Schiller’s original text and extraordinary photography is a story that has never been told before, and he tells it with tact, humor and compassion. What emerges during the final months of her life is a portrait of an artist self-aware, in control of her image, yet fragile and vulnerable, and uniquely touching.
While Americans easily welcome advice from wealthy men, could anything be more obnoxious than a rich guy telling the aspiring masses, as Simmons does, that "there's no difference between being broke and being a millionaire"? But Simmons knows this and spends the first passages of "Super Rich" front-loading his explanation: There's nothing shameful in enjoying the worldly fruits of your labor, he argues. But it's the labor, and not its fruits, that brings happiness.
This isn't some spiritual sleight-of-hand or mystical mumbo jumbo. Simmons may be a multimillionaire, but his real love has never been the dough; it has always been his work, which in his life has always seemed more like the yogic concept of "leela," or divine play. In "Super Rich," the philosophy is sound - articulated in simple prose with assistance from journalist Chris Morrow, but filled with anecdotes, humor and raw language that are unmistakably Simmons's.
Join the world's hottest pop star on his rollercoaster ride to superstardom His debut album has already gone platinum. He's sung for the President of the United States. His screaming fans have stormed TV studios and shut down shopping malls. Justin Bieber is a global superstar and now, for the first time ever, he's going to tell all in his very own book.Justin's story is the stuff that every kid dreams of. Growing up an only child in Ontario, Canada, Justin had a natural talent for music; he was forever singing around the house and taught himself to play drums, guitar, piano and trumpet. He entered a local singing competition and despite not having had any vocal coaching, Justin came second aged only 12 years old.But it was when he posted homemade pop videos on YouTube that Justin's dreams really came true: the videos quickly became a word-of-mouth sensation, garnering an astonishing 10 million hits. Months later, Justin was spotted by top music manager Scooter Braun who later joined forces with superstar Usher to sign 13-year-old Justin to Island Def Jam. And the rest, as they say, is history.In his very first book, complete with free wall poster, Justin will tell the story of his amazing journey from small-town schoolboy to global superstar. Stunningly designed and jam packed full of exclusive unseen photos of Justin on and off stage, plus private captured moments, the awesome story of Justin's phenomenal rise to superstardom is a must-have for any true fan.
While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health—without resorting to injections and painful, expensive plastic surgery. The secret is in the foods you eat every day! The right diet can renew your energy; help you to maintain smooth, clear skin and a youthful glow; and actually add years to your life. This remarkable handbook will be your Fountain of Youth—providing meal plans, delicious recipes, and essential information that will enable you to turn back the clock and get a fresh and healthy new start on life!
Your indispensable guide to looking and feeling younger
- An easy-to-use nutrition counter covering more than 3,000 foods, broken down by their anti-aging nutrients
- Mouth-watering recipes to revitalize the body and soul
- How to shop, how to eat, what to look for to achieve optimum health and maximize your quality of life in later years
For an accident-prone "normal girl from Norfolk" who didn't run a serious race until she was 25, Chrissie Wellington has done pretty well for herself. A multiple world champion and record-holder, she remained unbeaten in 13 straight races at her chosen event, the Ironman triathlon, before her retirement in December.
And what a fiendish event it is – a 2.4-mile swim followed by a 112-mile bike ride, topped off with a marathon. Wellington's account of how she graduated from entering her first marathon on a whim in 2002 to the Ironman – surely Ironwoman would be more apt – title five years later is inspirational in the truest sense, because she feels strongly that sport can make ordinary people do extraordinary things.
She was helped/bullied on her way by a tyrannical coach with a chequered past but was obviously deeply competitive by nature, and her accounts of the more brutal aspects of Ironman are not for the squeamish; if a competitor was illegally slipstreaming her in the cycling phase, for instance, she would let fly an airborne stream of pee to make them back off.
Paul Hardy illustrates the versatility of pastels and shows how to create an exciting range of effects - from the soft, subtle tones of an early morning to the strong, dynamic impression of a stormy landscape. Paul Hardy shares the delights and beauty of working with a medium that is amazingly versatile, exciting and inspiring. This colourful, practical guide illustrates the techniques of applying pastel to a variety of paper surfaces, from field sketching and composing a painting to painting skies, trees, water and reflections. Step-by-step demonstrations show the reader how to paint a series of landscapes - from a moody moorland pastoral scene to a gently flowing river, aglow with the warm colours of autumnal trees. The artist is rewarded as fields, trees and flowers spring to life when pastel is applied to paper.
The complete guide to kombucha— the wildly popular probiotic tea.
Kombucha is lauded worldwide by healers, athletes, yogis, and other health-conscious souls, and is now going mainstream. Kombucha, a fermented tea beverage, has many cleansing, healing, and detoxifying effects.
Eric and Jessica Childs, founders of Kombucha Brooklyn and experts on the wonders of kombucha, share their knowledge in this complete guide to kombucha. In addition to the science and culture of ‘buch, Kombucha! includes recipes and reveals inventive uses for the beverage in cooking, cocktails, and beauty products, tapping the benefits of probiotics for radiant rejuvenation.
This delightful book assembles the world’s finest chocolates in one unique guide celebrating – and rating – the most luxurious, romantic, and popular of sweets…and depicting them in more than 200 beautiful full-color illustrations. Among connoisseurs, the intricacies of making chocolates are as serious as those of making wine. Step beyond the world of chocolate-covered brazils to explore such exotic flavors as cardamom and Earl Grey. Discover the light silky texture of makers such as Robert Linxe, or the inventive Swiss classical variety of Sprungli. Learn the secrets behind the art of couverture and how it affects the taste and texture of fine chocolates so that you can truly appreciate fresh chocolate truffles and other chocolate delicacies. Each chocolate is analyzed in detail, with valuable tasting notes and details on seasonal specialties and availability. Only brands containing the highest-quality ingredients are included in the directory, so that whether you are a chocaholic searching for a new chocolate sensation or are looking for original gift ideas, The Chocolate Companion will guide you to quite simply the finest chocolates in the world.
Packed full of fascinating facts and strange tales about simply unbelievable but totally true stories, this new book celebrates the incredible and the bizarre in our world today. Featuring a wealth of amazing images throughout, Ripley’s Believe It or Not! Simply Shocking! is a 384-page extravaganza featuring, among many others, a man who pulled a minibus along with his eyelids, the extreme sportsman who kayaked down a 120-ft waterfall, the office chair racing championships, a dentist with no hands, and a surfing rat!
“Float like a butterfly, sting like a bee; the hand can’t hit what the eye can’t see.”
—Muhammad Ali
The Official Portrait of the Greatest of All Time: Ali is a magical, larger than life depiction of Muhammad Ali’s illustrious life and career that is sure to become a collector’s item.
This coffee table hardcover book takes the reader on a chronological journey spanning Ali’s life and times, featuring some of the most captivating and poignant photos ever taken of the self proclaimed “Greatest of All Time.”
It covers every major highlight of Muhammad’s life from his teenage years to his conversion to Islam and his refusal to be drafted into the Army, to his diagnosis of Parkinson’s Disease and his current vocation as an ambassador of peace. All of these events are wrapped around detailed highlights of every one of Muhammad’s fights.
- The means to replace self-limiting habits with new behaviors that foster smart thinking
- An understanding of the mind itself as well as memory
- The ability to define and solve problems by finding and applying relevant knowledge
- Ways to present and process information effectively
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